Looking To Learn Calisthenics Skills?We Can Help


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Follow our exercise guide and master your handstand!

Learn To Handstand

We have broken down the best exercises to have you up in a handstand in no time!

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Get over the bar with our simple muscle up guide

Bar Muscle Up

The muscle up is an impressive strength move, we have broken the muscle up into simple steps for you to follow.

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Follow our progression guide to help you learn this impressive skill!

Back Lever

We have created a safe and effective progression guide to help you master the impressive back lever.

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Learn this impressive gymnastics skill will our easy to follow guide.

Ring Muscle UP

Take your training to the next lever and introduce gymnastics rings and master the ring muscle up.

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Barstarzz BTX 3.0Calisthenics Programme


  • 12 week Transformation Programme

    A complete 12-week video fitness programme with 4 highly effective workouts per week to build your strength, burn fat and get you in the best shape of your life.

  • Step-by-step Guides

    Step-by-step progressions to get you doing impressive calisthenic skills, including the muscle-up.

  • HD VIDEOS

    284+ HD Training Videos

  • TAILORED TO YOUR LEVEL OF FITNESS

    Tailored to your level of fitness: no matter if you are a complete beginner or already more advanced – you will get the best workouts to achieve your goals

  • + Many More Features

    NEW skill training every day, Personal progress dashboard, Step-by-step progressions to get you doing impressive calisthenic skills, including the muscle-up. Checkout the programme for full details.

  • YOUR FREE BONUS TODAY!

    Access to the full BTX Exercise and Workout library so you have a huge variety of over 77+ HD video workouts and skill trainings and never get bored


I Want To Get Started With BTX 3.0!

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We have created guides for the four most popular calisthenics skills which you can follow along with us for free.

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We have packed the site full of useful content which will help you reach your strength and fitness goals regardless off which direction you take.

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