LOOKING TO LEARN CALISTHENICS SKILLS?

WE CAN HELP

HANDSTAND

We have broken down the best exercises to have you up in a handstand in no time!

BAR MUSCLE UP

The muscle up is an impressive strength move, we have broken the muscle up into simple steps for you to follow.

BACK LEVER

We have created a safe and effective progression guide to help you master the impressive back lever.

RING MUSCLE UP

Take your training to the next lever and introduce gymnastics rings and master the ring muscle up.

BARSTARZZ BTX 3.0

CALISTHENICS PROGRAMME

12 WEEK TRANSFORMATION PROGRAMME

A complete 12-week video fitness programme with 4 highly effective workouts per week to build your strength, burn fat and get you in the best shape of your life.

STEP-BY-STEP GUIDES

Step-by-step progressions to get you doing impressive calisthenic skills, including the muscle-up.

HD VIDEOS

284+ HD Training Videos.

TAILORED TO YOUR LEVEL OF FITNESS

Tailored to your level of fitness: no matter if you are a complete beginner or already more advanced – you will get the best workouts to achieve your goals.

+ MANY MORE FEATURES

NEW skill training every day, Personal progress dashboard, Step-by-step progressions to get you doing impressive calisthenic skills, including the muscle-up. Checkout the programme for full details.

YOUR FREE BONUS TODAY!

Access to the full BTX Exercise and Workout library so you have a huge variety of over 77+ HD video workouts and skill trainings and never get bored

BEST OF BODY WEIGHT

LATEST NEWS

7 Calisthenics Exercises For Beginners

Starting anything new can be daunting and calisthenics is no different, it’s really important when starting calisthenics that you build up a really solid base strength and the only way to do that is by focusing on the “basics”.

read more

5 Calisthenics Exercises For Building Strength

There are hundreds of calisthenics exercises that we could have included in this list which will help you build strength.

The 5 exercises we have chosen are the exercises we feel are the most effective for creating an overall strength which will benefit you with your calisthenics training especially if you are a beginner.

read more
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